Deby Hogue
Coconut Water Smoothies
No dairy, and only three ingredients. Four, if you add Vodka or Rum. I didn't count the crushed ice. So simple and refreshing and I might add, so good for you. If you do add the Vodka or Rum, drink it in the Coconut with a pretty straw. It will make a big difference.
This one is Strawberry, Banana, Coconut Water and or the Booze of your choice.



This one is Cantaloupe, Banana and Coconut Water
.




This is Pineapple, Banana and of course Coconut Water

Blueberry, Banana and Coconut Water

I never measure. I just use one banana the water form one coconut a handful of berries or other fruit and about 1cup of crushed ice. Blend.