English muffins, hard boiled eggs, watermelon, bananas, goat feta cheese with chili seeds ( that is so good) and almonds. Can't be bad. Breakfast of Champion, retirees that is. Or anyone. Make it at home, it is most of the time better for you. Maybe it all really is about the beautiful plate my dear daughter in law Jill gave me. I need to learn more about this new camera. I am having a hard time making it clean and sharp looking. I'll get it.